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Are you curious to learn how tapping into your feminine energy through somatic work can change everything?
A 6-Week Journey of Somatic Embodiment and Feminine Healing
Somatic Rebirth
Group Mentoring
Does This Sound Like You?
– You crave depth, honesty, and emotional safety — not just surface-level “healing”
— You’ve read all the books, but your body still feels disconnected
– You feel called to soften, slow down, and reconnect with your feminine energy
— You’re tired of overthinking everything, but don’t know how to drop into feeling
— You second-guess your intuition
— You’re holding a lot emotionally
— You know how to give love, but receiving still feels unsafe or unfamiliar
— You crave slowing down, but your nervous system doesn’t know how to rest
— You’ve outgrown “positive thinking” and want something more embodied, more real
– You’re ready to meet your shadows with compassion and truth
How This Space Helps You Reconnect With Your Feminine Wisdom
You don’t need more information.
You need practices that bring you back into your body —
through breath, sensation, and somatic awareness.
This isn’t about fixing you.
It’s about creating enough safety in your nervous system
to finally come home to yourself.
It’s about remembering who you’ve always been,
beneath the conditioning, pressure, and performance.
Somatic Practices
to help you reconnect with your body’s language.
Shadow & Pattern
Awareness
beliefs, wounds, and survival patterns that keep us stuck in cycles of overgiving, proving, or hiding.
Nervous System Healing
because your body doesn’t soften through force. It opens when it feels safe.
Boundaries Rooted in
Self-Worth
This isn’t about hard walls or defensiveness.
Embodiment Tools
from breath to movement to stillness — to guide you out of your head and into your body.
Pleasure & Sensuality Activation
You learn to receive. To feel. To come alive in your body again — for you.
What You’ll Reclaim
✔️ Your Body as Home
✔️ Your Feelings as Intelligence
✔️ Your Truth — Without Apology
✔️ Your Worth — Without Hustling
✔️ Your Pleasure — As a Birthright
✔️ Self-Trust Rooted in Embodiment
✔️ Boundaries That Feel Natural
✔️ A New Way of Relating to Yourself
✔️ An Identity Beyond the Labels
Why Embodiment Is
The Key
To Feminine Healing?
Because the feminine doesn’t heal through logic or force.
She is felt. She is sensed. She is lived through the body.
This isn’t just about movement or breathwork —it’s about hearing what your body has been trying to tell you all along.
It’s how you begin to trust yourself again —not because a book told you to, but because your body knows.
When we embody, we don’t just “know” that we’re worthy — we feel it.
We don’t just speak of boundaries — we hold them in our energy.
We don’t just talk about pleasure — we let it move through us.
We don’t just affirm safety — we regulate our nervous system to actually feel safe inside.
Because healing doesn’t come from bypassing pain with affirmations.
It comes from meeting ourselves in our rawness, our grief, our rage, our joy — and letting it all move through us.
Here’s Your Invitation to Return
It’s time to come back to your body.
To lay down the pressure to be more — and come home to who you already are.
In this space, we don’t hustle for healing.
We don’t force, fix, or perform.
We slow down.
We feel.
We listen to the parts of us we’ve ignored for too long — and we begin again, from within.
Your 6-Week
Somatic Rebirth
Here's what you'll receive:
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6 x 2 hour Live Feminine Teachings + Group Mentorship
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Private Online Portal with all teachings, rituals, meditations, and replays
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Somatic + Breath-Based Embodiment Practices
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Womb & Feminine Energy Healing
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Guided Meditations + Reflection Prompts
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Daily Feminine Ritual Invitations
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Live Women’s Circles (Sharing + Sisterhood)
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Session Replays Available
What You’ll Learn + Embody Each Week:
Week 1
Awakening Safety in the Body
Theme: Building safety in the body — the foundation of all healing.
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Opening Ceremony
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Nervous System 101 (fight, flight, freeze, fawn)
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Somatic Inquiry: Where does your body feel safe, unsafe, numb, or alive?
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Sensory Grounding Practice: Touch, sound, scent, breath as anchors
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Breath & Orienting Ritual: A live or guided practice to teach self-regulation
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Journal Prompts
Week 3
Inner Union – Harmonizing the Masculine & Feminine
Theme: Healing the overdoing, controlling, or collapsing patterns within.
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Hyper-vigilance vs. Dissociation: where do you live?
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Masculine as container, Feminine as flow (felt sense)
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Somatic Mapping: Where does your inner structure live? Where does chaos live?
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Live Call Focus: Somatic Boundary + Safety Practice
Week 5
Receiving, Boundaries & Feminine Magnetism
Theme: Healing the overgiver. Restoring the feminine art of receiving, allowing, and attracting
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Somatic inquiry into overgiving patterns
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Felt Boundaries: Learning to say no somatically
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Heart Opening Breathwork: Soften the chest, expand the belly
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Live Receptivity Practice: Yin embodiment + Supported Surrender
Week 2
Meeting the Feminine Shadow in the Soma
Theme: We store what we reject.
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Identifying Somatic Shadows (tension, rage, grief, suppression)
Mirror work: witnessing the raw self
Trauma-informed Movement: Move through shame, anger, tears with presence
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Inner Child & Inner Feminine Dialogue
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Guided practice: “Breathing with the part of me I’ve silenced”
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Live Call Focus: Somatic Emotional Release
Week 4
Sensuality, Creativity & Self-Worth
Theme: Reclaiming the body as sacred, sensual, and creative — without shame.
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Touch Practice: connecting with sensation as healing
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Creative Somatics: Breath + hips + sound
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Pleasure & Guilt: Unwinding ancestral conditioning through body
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Journaling: “Where do I still seek permission to feel good?”
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Live Call Focus: Sacred Touch & Sensory Awakening
Week 6
Embodied Integration & Self-Celebration
Theme: Repatterning your body to hold love, joy, and worth.
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Self-Love as a Nervous System State (not just mindset)
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Ritual Integration: Designing your own daily sacred practices
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Somatic Check-In: What has changed in your body’s language?
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Closing Circle: Witnessing your rebirth — in body, breath, and presence
It’s not about outsourcing your healing to another book, coach, or modality.
It’s about taking full responsibility for your own healing journey.
Embodiment is how you learn to listen —
To your body, your truth, your aliveness.
All by yourself —
But never alone.
Ready to Reclaim your Safety in Your Body?
The Somatic Path to
Feminine Healing and Embodiment
Somatic Rebirth
€222
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6 weeks Group Program
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Start Date: Sunday, September 14th, 2025
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Live Calls Every Sunday 10:00 AM – 12:00 PM CET (Amsterdam time)
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Call Dates: Sep 14th, Aug 24th, Aug 31st, Sep 17th, Sep 14th and Sep 21st
Each live session is 2 hours long and includes guided feminine teachings, embodiment practices, and group sharing.
Replays will be available inside your private online portal.
For years, I lived outside of myself—chasing, proving, striving. I was doing everything “right,” yet something always felt… off. I was disconnected from my body, my inner wisdom, and the part of me that longed to move through life with ease instead of force. But I never recognized the force—because conditioning had taught me it was normal.
I didn’t realize how much I was living from my mind, disconnected from the wisdom of my body. I was far from the softness, ease, and radiance that my feminine essence longed to embody.
Everything shifted when I opened my heart to feminine wisdom, Womb Wisdom. I surrendered. I learned to trust my body, to feel deeply, and to surrender to my own rhythm rather than pushing against it. And in that surrender, I found everything I had been searching for—clarity, creativity, love, abundance, and the quiet, steady power of my feminine essence.
This is what I want for you. For every Women!
In our Feminine Embodiment coaching, we’ll walk this path together. Whether you desire more flow in your relationships, your work, your creative expression, or simply within yourself, this journey will guide you back home—to your body, your truth, and your unique feminine magnetism.
Because when you are in deep alignment with yourself, life aligns with you.
If this speaks to your heart, I’d love to walk alongside you.
Let’s begin.
🕊️ 🌿 A Note of Gratitude
I offer my heartfelt reverence to the lands that hold me —
To India, the soil of my ancestry, where sacred feminine wisdom first stirred in my bones.
And to the Netherlands, the land that now carries my footsteps, and offers space for this work to bloom.
With deep respect, I honor the keepers of these lands, past present and future.
May this work carry the grace of my lineage, the blessings of my mentors, and the remembering of the Divine Feminine rising through us all.
May every word, every breath, and every moment of this journey serve the healing of women, the earth, and the generations to come.
